There’s nothing “basic” about our morning vitamin routine over here. I’ve spent years researching what goes into Lucy’s little body—and just as much time making sure we’re not adding things that don’t belong. A daily lineup of power-packed goodness! One of the biggest things I steer clear of? Gummy vitamins. Yes, they’re cute. Yes, they’re… Continue reading Strong Starts: Our Daily Vitamin Routine (And Why None of Them Are Gummies)
Tag: health
Greens for the Win: Sneaking in a Nutrient Boost for Kids (and Dogs, too!)
When it comes to nutrition, I’m all about working smarter and harder. We cook whole foods. We talk about macronutrients. We eat the rainbow. But sometimes… the vegetables need a little backup. That’s where my not-so-secret weapon comes in: Amazing Grass. This green superfood blend is packed with powerful ingredients—wheatgrass, spirulina, chlorella, spinach, broccoli, alfalfa,… Continue reading Greens for the Win: Sneaking in a Nutrient Boost for Kids (and Dogs, too!)
Raising Light 