Let’s be honest—most “kids menus” at restaurants are a recipe for a lifetime of obesity and diabetes. Chicken nuggets, fried everything, mac and cheese with zero nutritional value, fries on repeat, and maybe (if you’re lucky) a side of applesauce drowning in sugar. Vegetables? Nowhere in sight. And don’t even get me started on the… Continue reading Don’t Let Kids Eat Off the “Kids Menu”
Tag: healthy
The Peanut Butter Bomb: A Fast, Fuel-Packed Breakfast
Mornings can be chaos central—especially when you’re trying to get kids fueled and out the door. Some days, I don’t have time to whip up scrambled eggs and toast, but I still want to give my kids something better than “just” cereal. That’s when our trusty invention comes in: The Peanut Butter Bomb. I’m no… Continue reading The Peanut Butter Bomb: A Fast, Fuel-Packed Breakfast
Raising Light 